Go Back
–+ servings
Roasted squash, asparagus, croutons and spinach with avocado basil dressing, almonds and pumpkin seeds.
Rachelle Johnson

Roasted Vegetable Salad with Avocado Basil Dressing

No ratings yet
Roasted butternut squash, asparagus and green onions meet crisp croutons and fresh spinach, with avocado basil dressing, toasted almonds and pumpkin seeds.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Lunch, Side Dish
Cuisine: Mediterranean
Suitable For
Vegan

Ingredients
  

Roasted Vegetables and Croutons
  • 1 ½ cup butternut squash peeled and cut into 1/2-inch cubes
  • 1 bunch asparagus trimmed and halved
  • 4 green onions trimmed
  • 2 cup vegan sourdough bread cubed; or vegan ciabatta
  • 2 tablespoon olive oil divided
  • ½ teaspoon sea salt
  • ½ teaspoon ground black pepper
Avocado Basil Dressing
  • 1 avocado ripe
  • ¼ cup olive oil
  • ¼ cup water plus more as needed
  • 1 lemon juiced; reserve half the zest for finishing
  • 10-12 leaves fresh basil
  • 1 clove garlic small
  • salt to taste
  • ground black pepper to taste
Salad and Toppings
  • 4 cup baby spinach
  • ¼ cup almonds toasted and roughly chopped
  • 2 tablespoon pumpkin seeds toasted
  • 2 tablespoon hemp seeds ; optional

Equipment

  • Large baking sheets
  • Blender
  • mixing bowl
  • knife

Method
 

  1. Heat the oven to 400°F. Toss the squash with 1 tablespoon olive oil and part of the measured salt and pepper. Spread on a large baking sheet and roast for 10 minutes.
  2. Toss the asparagus, green onions and bread with the remaining roasting oil, salt and pepper. Add to the squash, using a second sheet if needed to keep a single layer. Roast about 15 minutes more, turning once, until the squash is tender, asparagus is lightly browned and bread is crisp. Remove any component that finishes early.
  3. Blend the avocado, 1/4 cup olive oil, water, lemon juice, basil and garlic until smooth. Season to taste. Add water a tablespoon at a time only if needed for a pourable dressing.
  4. Let the roasted vegetables cool slightly. Arrange the spinach in a bowl, add the vegetables and croutons, and spoon over the dressing. Finish with almonds, pumpkin seeds, optional hemp seeds and the reserved lemon zest.

Nutrition

Calories: 443kcalCarbohydrates: 29gProtein: 10gFat: 36gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 24gTrans Fat: 0.01gSodium: 411mgPotassium: 1018mgFiber: 10gSugar: 6gVitamin A: 9545IUVitamin C: 42mgCalcium: 142mgIron: 6mg

Notes

Add-ins: Cherry tomatoes, grilled zucchini or cooked chickpeas fit well here. Swap arugula for spinach for a peppery finish.
Gluten-free option: Choose verified gluten-free vegan bread and check packaged ingredients.
Make ahead: Roast the vegetables and refrigerate separately from the spinach; keep croutons dry and airtight. Cover dressing closely and refrigerate, then assemble just before serving.
Air fryer: Cook the vegetables and bread in separate batches at 375°F, checking from 10 minutes and removing each when tender or crisp. Oven roasting gives more room for even browning.
Nutrition: Estimates are for one-quarter of the salad with all the measured oil and dressing, generic sourdough bread and an asparagus bunch of about 450 g. The basil calculation uses 5.5 g for 11 leaves. Optional hemp seeds and add-ins, and extra salt and pepper to taste, are excluded; the measured seasoning is included. Bunch size, bread density and brands will change the values.

Made this?

We’d love to see it — tag @OurSoulfulTable on Instagram.
QR Code linking back to recipe