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Roasted eggplant with tomato sauce, lemon cashew cream and a golden breadcrumb crust.
Rachelle Johnson

Vegan Gluten-Free Eggplant Pecorino

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Roasted eggplant layers with a peppery tomato sauce and lemony cashew cream beneath a golden breadcrumb crust. Let the bake rest before serving so the soft layers settle together.
Prep Time 25 minutes
Cook Time 50 minutes
Rest Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Suitable For
Gluten Free
Vegan

Ingredients
  

Eggplant
  • 2 medium eggplants cut into 1/2-inch slices
  • 2 tablespoons olive oil
  • fine salt To taste for eggplant.
  • black pepper To taste for eggplant.
Tomato sauce
  • 1 tablespoon olive oil
  • 3 cloves garlic minced
  • 1 shallot finely chopped
  • 1 15-ounce can fire-roasted crushed tomatoes
  • 2 tablespoons tomato paste
  • ½ teaspoon red pepper flakes Use less if you prefer a milder sauce.
  • 1 teaspoon Italian herb seasoning
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon lemon zest
  • ¼ teaspoon fine salt
  • black pepper To taste for sauce.
Cashew cream
  • 1 cup raw cashews soaked in hot water for 20 minutes, then drained
  • 1 ½ tablespoons nutritional yeast
  • 1 clove garlic
  • ½ lemon juiced
  • ½ teaspoon fine salt
  • ½ cup unsweetened almond or oat milk Use gluten-free milk when needed.
  • 1 teaspoon white miso Optional; check vegan and gluten-free suitability.
Crust and finish
  • ½ cup vegan gluten-free breadcrumbs
  • 1 tablespoon olive oil
  • fresh basil Optional finish.

Equipment

  • Baking sheets
  • Saucepan
  • Blender
  • roughly 2-quart baking dish
  • mixing bowl
  • spatula

Method
 

  1. Heat the oven to 425°F (220°C). Start the cashew soak. Arrange the eggplant slices on baking sheets, brush with their measured oil and season with salt and pepper. Roast for 20–25 minutes, turning once, until tender with golden edges. Work in a single layer so the slices roast evenly.
  2. While the eggplant roasts, heat the sauce portion of oil in a saucepan. Soften the shallot, then add the minced garlic. Stir in the tomatoes, tomato paste, pepper flakes, Italian seasoning, balsamic vinegar, lemon zest, measured salt and pepper. Simmer gently for 10–12 minutes until lightly thickened.
  3. Drain the soaked cashews. Blend them with the nutritional yeast, garlic, juice of the listed lemon portion, measured salt, milk and optional miso until smooth. Scrape down as needed. The cream should spread easily; add a small splash of water only if needed.
  4. Lower the oven to 400°F (200°C). Spoon a little tomato sauce into a roughly 2-quart baking dish. Layer in the eggplant, remaining sauce and cashew cream, repeating as space allows. Mix the breadcrumbs with their measured oil and scatter over the top.
  5. Bake for 20–25 minutes, until the sauce is bubbling around the edges and the crumb topping is golden. Check the top near the end so it does not scorch.
  6. Let the bake rest for 10 minutes before serving. Add the optional basil. Expect tender, spoonable layers rather than a firm, sharply sliced casserole.

Nutrition

Calories: 315kcalCarbohydrates: 31gProtein: 9gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gSodium: 464mgPotassium: 828mgFiber: 8gSugar: 11gVitamin A: 325IUVitamin C: 14mgCalcium: 85mgIron: 3mg

Notes

Timing: The 85-minute total includes the 10-minute rest. The hot cashew soak overlaps the eggplant roasting. Eggplant: Roast in a single layer until tender before assembling; undercooked slices will stay chewy. Gluten-free: Use vegan gluten-free breadcrumbs and check the miso, milk and seasoning labels. Flavor: This is a vegan interpretation of a pecorino-style eggplant bake, with cashew cream and nutritional yeast in place of dairy cheese; it does not contain pecorino. Serving: Add a crisp salad or steamed greens separately. Storage: Refrigerate promptly for three to four days. Reheat until the center reaches 165°F (74°C), covering the dish if the topping darkens too quickly. Freeze for up to two months for best quality; the crust softens after thawing.

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