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Rice orzo salad with roasted sweet potato, chickpeas, orange, dates, pomegranate, nuts and herbs.
Rachelle Johnson

Moroccan-Inspired Sweet Potato and Citrus Pasta Salad

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Roasted sweet potato, chickpeas and small gluten-free pasta make a generous salad with orange, dates, pomegranate, toasted nuts and fresh herbs. A warmly spiced citrus-tahini dressing gives its sweet, savory and gently spicy flavors a creamy meeting place.
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner, Lunch, Side Dish
Cuisine: Moroccan
Suitable For
Gluten Free
Vegan

Ingredients
  

For the Roasted Sweet Potatoes
  • 3 medium sweet potatoes peeled and diced into 3/4-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon cinnamon
  • ¼ teaspoon cayenne pepper
  • ¾ teaspoon sea salt
  • ¼ teaspoon black pepper
For the Gluten-Free “Pearl Couscous”
  • 1 ½ cup gluten-free rice orzo Selected small gluten-free rice-pasta option; cook according to the package.
  • 3 cup vegetable broth
  • 1 teaspoon olive oil
  • ¼ teaspoon turmeric
  • 1 pinch sea salt
Salad Add-Ins
  • 1 can cooked chickpeas drained and rinsed; 1 15-ounce can.
  • 6 Medjool dates pitted and chopped
  • ½ cup roasted pistachios roughly chopped
  • ¼ cup sliced almonds toasted
  • 1 small shallot finely diced
  • 1 small cucumber diced
  • 1 large orange segmented
  • 1 orange zested; zest only
  • 1 lemon zested; zest only
  • ¼ cup chopped fresh parsley
  • ¼ cup chopped fresh mint
  • 2 tablespoon chopped cilantro
  • ¼ cup pomegranate seeds
Creamy Citrus Tahini Sauce
  • ¼ cup tahini
  • 1 lemon juiced; juice only
  • ½ orange juiced; juice only
  • 1 tablespoon maple syrup
  • 1 tablespoon olive oil
  • 1 small garlic clove grated
  • ½ teaspoon cumin
  • ¼ teaspoon cinnamon
  • ¼ teaspoon coriander
  • 1 pinch cayenne pepper
  • 2-4 tablespoon warm water
  • sea salt and black pepper To taste; unmeasured seasoning excluded from nutrition.; As desired; unmeasured amount excluded from nutrition.

Equipment

  • baking tray
  • parchment
  • Saucepan
  • colander
  • mixing bowl
  • whisk
  • knife
  • chopping board
  • citrus zester

Method
 

  1. Heat the oven to 425°F (220°C). Toss the diced sweet potatoes with their olive oil, smoked paprika, cumin, cinnamon, cayenne, salt and pepper. Spread on a parchment-lined tray and roast for 30–35 minutes, turning halfway, until tender and caramelized.
  2. Bring the vegetable broth to a boil with the pasta olive oil, turmeric and salt. Add the gluten-free rice orzo and cook according to its package directions, adding plain water as needed if the package calls for more cooking liquid. Drain any unabsorbed liquid and let cool slightly. Use the package tenderness cue rather than assuming an absorption-grain method.
  3. Whisk the tahini, lemon and orange juices, maple syrup, dressing olive oil, garlic, cumin, cinnamon, coriander, cayenne, salt and pepper together. Add the warm water gradually within the stated range until silky and pourable.
  4. Combine the cooked pasta, roasted sweet potatoes, chickpeas, dates, pistachios, almonds, shallot, cucumber, orange segments, citrus zests, parsley, mint, cilantro and pomegranate in a large bowl. Fold gently with the dressing, keeping the orange segments and sweet potatoes intact.
  5. Serve slightly warm or chilled, with the fresh herbs and nuts distributed through each portion. If preparing ahead, keep the dressing and toasted nuts separate until serving.

Nutrition

Calories: 617kcalCarbohydrates: 100gProtein: 16gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gSodium: 1072mgPotassium: 1040mgFiber: 13gSugar: 30gVitamin A: 16982IUVitamin C: 35mgCalcium: 156mgIron: 4mg

Notes

Pasta choice: Use certified gluten-free rice orzo or a similar small rice pasta. Ordinary couscous is wheat and does not make this salad gluten-free. Different small pastas need their own liquid and cooking time; follow the package directions rather than using a universal two-minute pressure-cooker time.
Nuts: Toasting brings out aroma; pistachios and almonds are part of the measured formula.
Flavor: Golden raisins can replace chopped dates for a smaller, tangier burst; pumpkin seeds can replace nuts for another texture, with changed nutrition.
Optional additions: Arugula, a little harissa or preserved lemon can be added separately.
Storage: Refrigerate promptly at 40°F (4°C) or below for up to three days. Keep dressing and nuts separate for the freshest contrast; this salad is enjoyable cold, so reheating is unnecessary.

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