Go Back
–+ servings
Lemongrass chickpea herb salad in lettuce leaves with lime and toasted rice.
Rachelle Johnson

Zesty Lemongrass Chickpea Herb Salad

No ratings yet
Warm chickpeas take up a lively lime and lemongrass dressing before mint, cilantro, cucumber and shallot join the bowl. Toasted rice adds a fine, fragrant crunch, and lightly crushing some of the chickpeas gives the dressing places to cling. A little maple rounds out the chile and citrus. Serve this Thai-inspired salad in butter lettuce leaves, with extra lime at the table and the fresh herbs added close to eating.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Thai
Suitable For
Gluten Free
Vegan

Ingredients
  

Toasted Rice Crunch
  • 3 tablespoons uncooked jasmine rice or white rice
Chickpeas
  • 2 tablespoons avocado oil or extra-virgin olive oil divided
  • 3 cups cooked chickpeas drained, rinsed, and thoroughly patted dry
  • 1 stalk lemongrass tender inner portion very finely minced
  • 2 cloves garlic finely minced
  • 2 teaspoons freshly grated ginger
  • ¼ teaspoon fine sea salt
Lime-Lemongrass Dressing
  • ¼ cup freshly squeezed lime juice
  • 1 tablespoon lime zest
  • 2 tablespoons gluten-free tamari
  • 1 tablespoon pure maple syrup
  • 1 tablespoon finely minced lemongrass
  • 1 to 2 teaspoons finely minced fresh Thai chile or serrano chile to taste
  • 1 teaspoon toasted sesame oil
  • ½ teaspoon freshly grated ginger
Fresh Herbs & Aromatics
  • ½ cup thinly sliced shallot
  • ½ cup chopped fresh cilantro
  • ½ cup loosely packed fresh mint leaves torn if large
  • ⅓ cup thinly sliced scallions
  • ½ cup finely diced cucumber
  • ¼ cup roughly chopped roasted unsalted cashews or peanuts optional
For Serving
  • 1 large head butter lettuce leaves separated
  • 1 to 2 limes cut into wedges
  • Fresh mint and cilantro leaves as desired (optional)
  • Thinly sliced fresh chile optional

Equipment

  • dry skillet
  • spice grinder or mortar and pestle
  • large skillet
  • small bowl
  • whisk
  • wooden spoon or potato masher

Method
 

  1. Add the uncooked rice to a dry skillet over medium heat. Cook for 5–7 minutes, stirring frequently, until deeply golden and fragrant. Watch carefully near the end so it does not burn.
  2. Transfer the toasted rice to a plate and allow it to cool. Grind it in a spice grinder or mortar and pestle until it resembles coarse sand. It should retain a little texture rather than becoming a fine powder. Set aside.
  3. Whisk the lime juice, lime zest, tamari, maple syrup, minced lemongrass, chile, sesame oil, and ginger together in a small bowl. Taste. It should initially seem assertively limey, salty, spicy, and slightly sweet—the chickpeas and herbs will soften the intensity.
  4. Heat 1 tablespoon avocado or olive oil in a large skillet over medium-high heat. Add the chickpeas and sea salt. Cook for 4–5 minutes, stirring occasionally, until hot and lightly golden in spots.
  5. Use the back of a wooden spoon or a potato masher to gently crush approximately one-third of the chickpeas. Leave the remaining chickpeas mostly intact. This combination creates a satisfying, substantial texture while giving the dressing plenty of rough edges to cling to.
  6. Reduce the heat to medium-low. Add the remaining tablespoon of oil, minced lemongrass, garlic, and ginger. Cook for 60–90 seconds, stirring constantly, just until highly fragrant. Do not deeply brown the garlic or lemongrass.
  7. Remove the skillet from the heat. Immediately pour approximately two-thirds of the lime dressing over the warm chickpeas and toss thoroughly. Let stand for 5 minutes so the chickpeas absorb the dressing.
  8. Add the shallot, cilantro, mint, scallions, cucumber, optional cashews or peanuts, and 2 tablespoons of the toasted rice powder. Toss gently.
  9. Add as much of the remaining dressing as needed. Taste and adjust with additional lime juice for brightness, tamari or sea salt for savoriness, maple syrup for sweetness, or fresh chile for heat.
  10. Spoon into butter lettuce leaves or serve as a salad or bowl. Finish with another light sprinkling of toasted rice powder and fresh herbs. Serve immediately with lime wedges alongside.

Nutrition

Calories: 367kcalCarbohydrates: 55gProtein: 15gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 667mgPotassium: 732mgFiber: 12gSugar: 12gVitamin A: 1876IUVitamin C: 20mgCalcium: 125mgIron: 6mg

Notes

Lemongrass: Remove tough outer layers and the woody upper stalk. Use only the tender inner portion and mince it very finely; large pieces stay fibrous.
Toasted rice: Toast until deeply golden and fragrant, then cool before grinding to a coarse sandy texture. Add 2 tablespoons to the salad and finish with more as desired. Keep it dry and separate for make-ahead portions.
Balance and texture: Crush about one-third of the chickpeas and leave the rest whole. Start with 1 teaspoon chile, increasing toward 2 teaspoons to taste. Maple syrup rounds out the lime and chile without making the salad a sweet dish.
Make ahead: Refrigerate the cooked chickpea mixture and dressing separately for up to three days. Add herbs, cucumber and toasted rice shortly before serving so their freshness and crunch remain.
Serving and labels: Serve in lettuce leaves or over rice cooked separately. Use gluten-free tamari when needed. Optional cashews add crunch and richness; omit them without changing the chickpea mixture.

Made this?

We’d love to see it — tag @OurSoulfulTable on Instagram.
QR Code linking back to recipe