Plant-based recipes with satisfying pan-fried textures.
Warm quinoa, cinnamon-scented sweet potato and spiced chickpeas meet a cool crunch of cabbage and carrot. A creamy lemon-date tahini dressing brings the bowl together, with avocado for a soft, rich finish.
Firm plantain rounds are cooked twice for golden edges and a tender, starchy center. A cool avocado-lime dip is an optional fresh companion, with a light date-and-cinnamon finish for days when a sweet-savory touch sounds inviting.
Juicy watermelon, crisp romaine and radishes meet soft rice noodles, sticky chili-sesame tofu and a delicate fried-noodle crunch. A ginger-lime dressing ties the cool, warm, sweet and savory elements into a lively bowl.
Black beans, finely chopped vegetables and oats make hearty pan-seared patties with ginger, lime, sesame and fresh herbs. Basil and cilantro bring a fragrant lift to the crisp edges and tender centers, with optional lemongrass for an extra aromatic note.
Soft dosa wraps hold cumin-scented black beans, creamy mashed potatoes, fresh pico de gallo and guacamole. Keep the wraps warm and flexible, then fill them lightly enough to fold with ease.
Canned crushed tomatoes, softened onion and a little grated carrot simmer into a creamy soup. Crisp gluten-free sandwiches filled with savory cashew spread make a warm companion for dipping.
Rice and urad dal ferment into a gently tangy batter that spreads into thin, golden dosas. Serve them straight from the pan, when their crisp edges and tender middle are at their best.
Juicy mango brightens savory fried rice with golden tofu, carrots, peas and ginger. Add the fruit at the end so it stays fresh and vibrant, then finish with lime and green onions for a colorful weeknight meal.
Golden sesame-coated tofu, rice noodles and a crisp cabbage slaw bring a lively mix of textures to the bowl. Creamy almond butter sauce, lime and ginger tie everything together for a colorful, satisfying meal.
Lentils, finely grated carrot and fresh herbs make tender, savory patties with golden edges. A flaxseed binder helps them hold together, and a short chill makes them easier to turn for bowls, wraps or a relaxed lunch.