Vegan Gado-Gado with Sunflower–Lime Dressing

Some dishes are memorable because of their bold flavors. Others are unforgettable because every bite offers something a little different. Gado-gado belongs in both categories. The Indonesian dish brings an assortment of vegetables together with a rich, savory sauce; this adaptation adds rice, baked tofu and tempeh, with a creamy sunflower–lime dressing in place of peanut sauce.
One of its greatest pleasures is contrast. Crisp vegetables meet tender greens. Creamy sauce coats chewy tempeh and softly textured tofu. Warm rice balances cool vegetables, while bright lime lifts every bite. Because the components are prepared separately, each ingredient retains its own personality in a wonderfully abundant bowl.
The sunflower dressing is generous, gingery and deeply savory. Soaked seeds give it body, dates bring a little sweetness, and white miso and toasted sesame add depth. It uses no peanut ingredients, though anyone cooking for an allergy still needs to check every package and cross-contact statement. Set the sauce beside the vegetables and let each bowl become its own combination.

A sunflower dressing with a bright finish
Once soaked and blended, sunflower seeds become remarkably smooth. Their mild flavor leaves room for fresh ginger, garlic, lime, sesame and white miso. Dates contribute sweetness and body, while rice vinegar sharpens the finish. Traditional peanut sauce has its own wonderful character; the sunflower version offers a different way to enjoy the assortment.
Soaking softens the seeds and makes blending easier. Drain them well, then begin with the measured half cup of warm water. Stop the blender to scrape down the sides and add more water gradually only if needed. The dressing should coat a vegetable generously without sitting in a stiff lump. A high-speed blender gives the smoothest result.
Use fresh lime when possible, fresh ginger and mild white rice miso. Taste after blending rather than adding extra tamari automatically. Miso and tamari already bring salt, and the lime should remain easy to notice. The sauce thickens as it chills; a splash of water restores its spoonable consistency.
Prepare the components without crowding the kitchen
Begin with two cups of cooked brown jasmine rice. If cooking from dry, allow that extra time before assembly. Soak the sunflower seeds while you press and cut the tofu, steam the tempeh and prepare the vegetables. The tofu and tempeh share one baking sheet, with enough room for their surfaces to dry and turn lightly golden.
A brief steam softens the tempeh before baking; follow its package instructions if they call for longer cooking. This preparation does not use an oil coating, so expect firm, warm pieces with golden edges rather than a fried crust. The generous dressing supplies the richness once everything reaches the bowl.
Cook green beans just until tender, then cool them promptly. Briefly blanch the Napa cabbage and drain it well. Cook the mung bean sprouts thoroughly until steaming hot throughout before cooling and draining them. Carrot, cucumber, spinach and purple cabbage bring fresh crunch alongside those cooked vegetables. Keep their colors and textures distinct until serving.
A few flexible choices
Brown jasmine rice can become white jasmine rice for a softer texture. Baby spinach may be replaced with butter lettuce, romaine or other suitable greens. Purple cabbage can give way to more Napa cabbage, and green beans can become asparagus or snow peas when the season invites it. Prepare each substitute in the way that suits its texture.
For a busy day, use washed greens, pre-cut carrots or shredded cabbage. Bake the tofu and tempeh together, and prepare the sauce in advance. The bowl already includes plenty of variety; a shortcut need not become another shopping list.
Plain tempeh, rice miso and tamari must all be gluten-free for the recipe as written. Some tempeh includes gluten-containing grains, and ordinary soy sauce is not interchangeable with gluten-free tamari. Tofu, tempeh, miso and tamari contain soy; toasted sesame appears in both the dressing and the finish. The absence of peanut ingredients is not an allergy-safety guarantee.
Build a bowl worth sharing
Spoon rice into wide bowls, then arrange the tofu, tempeh and vegetables around it. Offer the dressing separately or spoon it over the top. Green onions and toasted sesame provide the final little burst of aroma and texture. Optional cilantro, lime and chili flakes let each person finish their own bowl.
For make-ahead meals, store the rice, vegetables, proteins and dressing in separate covered containers. Refrigerate promptly at 40°F (4°C) or colder and use within three to four days. Keep raw vegetables dry; reheat components intended to be warm thoroughly to 165°F (74°C). Assemble only what you plan to eat, then pass the sauce once more.

Vegan Gado-Gado with Sunflower–Lime Dressing
Ingredients
Equipment
Method
- Heat the oven to 400°F (200°C). Cover the sunflower seeds with very hot water in a heatproof bowl and soak for 20 minutes; drain well. Use the waiting time to press and cut the tofu, prepare the vegetables and assemble the remaining dressing ingredients. The recipe starts with already-cooked rice.
- Steam the tempeh for 10 minutes, following any package cooking instructions. Arrange the tempeh and dry tofu on a parchment-lined baking sheet, keeping the pieces separate. Bake for 18–20 minutes, turning halfway, until heated through and lightly golden at the edges. This oil-free baking method gives firm, lightly browned pieces rather than a fried crust.
- Bring a pot of water to a boil. Cook the green beans for 3–5 minutes, until just tender; lift out and cool promptly. Briefly blanch the Napa cabbage until softened, then drain. Cook the mung bean sprouts thoroughly in boiling water until steaming hot throughout; drain, cool promptly and drain again. Keep cooked vegetables separate from the raw carrot, cucumber, spinach and purple cabbage.
- Blend the drained sunflower seeds with the dressing’s toasted sesame seeds, dates, miso, lime juice, rice vinegar, ginger, garlic, turmeric, coriander, optional cayenne, 1/2 cup warm water and tamari. Stop and scrape as needed until creamy. Add a little more water only if needed for a spoonable dressing that coats vegetables without becoming thin.
- Divide the cooked rice, tofu, tempeh, cooked vegetables and raw vegetables among four wide bowls. Spoon the dressing over or offer it separately, dividing the complete dressing among the four portions. Finish with the four sliced green onions and the bowl’s 2 tablespoons toasted sesame seeds, with optional cilantro, lime and chili flakes. Serve promptly.
Nutrition
Notes
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